Testimonials – Fathia

Testimonials – Fathia

After the 1-Year Self-Mastery Program 2017-2018

Through the variety of subjects and tools introduced in the curriculum of Self Mastery I now not only have better understanding of myself and my action but also have tools to heel  both my soul and my physical body.

Fathia –  Nov 2018

ON THE SELF-MASTERY ONE YEAR JOURNEY

 

I walked into the first session of the Self Mastery with doubt and hesitation, I kept my option open and did not want to commit for the one year yet. After the third day I had the curiosity to learn more.

To create the shift from addressing the self as physical matter made of muscles and bones, blood vessels and nerves, organs and systems with the brain being the master planner and the heart as the machine pumping life into recognizing energy fields and to live in the chakras world and see myself as a metaphysical being was a big challenge for me.

The road to self discovery was filled with denial, frustration, emotions and accomplishments.

Through the variety of subjects and tools introduced in the curriculum of Self Mastery I now not only have better understanding of myself and my action but also have tools to heel  both my soul and my physical body. The soul work helped me appreciate mother earth and nature more and made me more passionate about other beings in the animal and plant kingdoms. On top of all that now I feel closer to GOD than ever.

 

ON THE YOGA COMPONENT

 

The yoga work created the magical connection between the breath that is the life driving force, the body with its amazing ability to adapt and the mind that is the master of all as I know it. Through the enjoyable practice of different pranayama and asana you get the mixed feeling of relaxation and invigoration.

 

ON FACILITATION

 

Usha is wonderful facilitator, knowledgeable, alert, attentive, fair and firm. She has great ability to hold the space and direct the group discussion. Shravi, our young and talented yoga instructor was so committed to our program and practice and never gave up on us. She made herself available to us and answered our questions and message at any time.

I will most definitely recommend the Self Mastery to anyone who is willing to put time and effort to invest in his/her wellbeing.